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Contact Steph Winchenbach at mindfullysteph@gmail.com with any additional questions or to pre-register for class. 

Soulful Yoga Flow
Sundays 9:15-10:15 AM

Come join us! This all-levels class is a flowing style of yoga that allows students
to connect with the steady rhythm of breath and movement while building upon strength, flexibility, and mindful transitions.

Drop-ins welcome!

 

Class Offering: $15 (accepts cash or venmo @mindfullysteph)

Questions Contact: Steph Winchenbach

Email: mindfullysteph@gmail.com 

Instagram: mindfullysteph

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Steph Winchenbach

Steph’s mindfulness journey began in 2016 when she immersed herself in exploring the healing powers of yoga, reiki, and nutrition. In 2017, she completed the ‘Foundations for the Mindful Teacher’ 200-hour program at Kodawari Studios in Tampa, FL. Steph’s passion as an instructor is to hold a safe space for practitioners to explore their personal yoga journey through the connection of mindful breath and movement.

Instagram - @mindfullysteph

Venmo - @mindfullysteph

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