Contact Steph Winchenbach at mindfullysteph@gmail.com with any additional questions or to pre-register for class.
Soulful Yoga Flow
Sundays 9:15-10:15 AM
Come join us! This all-levels class is a flowing style of yoga that allows students
to connect with the steady rhythm of breath and movement while building upon strength, flexibility, and mindful transitions.
Drop-ins welcome!
Class Offering: $15 (accepts cash or venmo @mindfullysteph)
Questions Contact: Steph Winchenbach
Email: mindfullysteph@gmail.com
Instagram: mindfullysteph
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Steph Winchenbach
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Steph’s mindfulness journey began in 2016 when she immersed herself in exploring the healing powers of yoga, reiki, and nutrition. In 2017, she completed the ‘Foundations for the Mindful Teacher’ 200-hour program at Kodawari Studios in Tampa, FL. Steph’s passion as an instructor is to hold a safe space for practitioners to explore their personal yoga journey through the connection of mindful breath and movement.
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Instagram - @mindfullysteph
Venmo - @mindfullysteph
