top of page
Meet your Instructors
We have many talented people using the Peace Gallery as a space to teach! Learn a bit more about their story here.
​
To sign up for a class, please contact the instructor directly
Michele DiGirolamo
Michele practices massage, yoga and forest therapy and has spent her entire adult life helping others connect to their true nature through movement, body and breath.
​
Michele's class description: Yoga Nidra promotes deep relaxation and restorative sleep through guided imagery and body awareness. This class offers a supportive environment to unwind and reconnect with yourself. Yoga Nidra is the “sleep yoga” and is practiced lying down. If you wish, bring an extra blanket and eye pillow to enhance your comfort.
Class Day and Time: Thursdays December 5th, January 9th and February 6th 5:30-6:30
Spring Session TBD
​​
bottom of page